Quiet Readiness

The Reality of Self-Defense

Does Martial Arts actually prepare you?

Apr 1 • David Burnell

6:24

Everyday Essentials

What to carry and where to carry it

Mar 14 • David Burnell

11:20

Calm in the Storm

Managing trauma and crisis stress

Mar 14 • David Burnell

7:50

The Benevolent Wolf

Why it takes a wolf to stop a wolf

Mar 9 • David Burnell

30:59

Cortisol and Chaos

Calm Under Pressure

Mar 9 • David Burnell

13:56

What active violence teaches about readiness

Mar 7 • David Burnell

8:42

Quiet Readiness Introduction

Awareness, preparedness in an uncertain world

Mar 7 • David Burnell

5:13

Situational Awareness

The first rule of staying safe

Mar 7 • David Burnell

5:29

Quiet Readiness: The Discipline of Necessity

Finding clarity and action in the midst of chaos.

Aug 12, 2025 • David Burnell

6:14

Quiet Readiness: The Good Wolf - Hunting Evil Before It Strikes

The world often describes three kinds of people: sheep, sheepdogs, and wolves.

Aug 11, 2025 • David Burnell

4:26

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